Sugar is a Drug

When I say “Sugar” our first thought is good ole table sugar but, I mean way more than just that. Understanding what Sugar does to us explains why we have obesity, food addictions, metabolic syndrome and stubborn weight that refuses to come off. Would you like to understand why you crave those cakes, cookies, ice cream, pastries, donuts, candy, sodas, desserts, sweet drinks, even the starchy carbohydrates like breads, pasta, rice, and potatoes? You may be struggling with sugar addiction and do not know it!

Sugar addiction is a serious, serious problem that is affecting many of us on some level. It is rooted in bio-chemical processes that trap us in an addiction cycle. We currently have the first time generation who will not live past their parents because of this sugar addiction epidemic! And – I do mean epidemic, this “sugar” is the root of many of our problems!!! Please watch the brief attached video. I hope this knowledge creates a spark for you as it did for me!


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About Denise Cooke

Your personal health coach.

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